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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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9 Marijuana Strains To Help Chronic Pain

MMJ Recs

Chronic pain marijuana strains span across sativa, indica, and hybrid breeds. Although research is limited, anecdotal evidence suggests a variety of marijuana strains can be highly effective in bringing chronic pain down to manageable levels. Afghan Kush. Harlequin. Sour Diesel.

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Cannabis and Sleep: How THC and CBD Help Me Catch Some Z’s

Veriheal

Can cannabis help with sleep? Anecdotally there are claims that consuming cannabis may help promote a better night’s sleep—but what is actually known about cannabis and sleep? Indica has a reputation for making people feel calm and mellow and helping to induce sleep. Others use cannabis to help manage chronic pain.

Sleep 105
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Sleep issues? Free THC+CBN+CBD gummies for sleep study

The Cannigma

Sleep deprivation is the worst. Poor sleep or not enough of it can impact every aspect of life, including energy levels, concentration, memory, and ability to function. It can also be a risk factor for chronic diseases, including cardiovascular disease, obesity, high blood pressure, and depression. What type of cannabis?

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The Impact of Medical Marijuana on Insomnia

MMJ Recs

Insomnia is a common sleep disorder characterized by the difficulty of falling asleep, staying asleep, or experiencing non-restorative sleep, despite having adequate opportunity for rest. Managing insomnia often involves a multifaceted approach that addresses underlying factors contributing to sleep disturbances.

Sleep 105
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Cannabis Terpenes 101: What are they and how do they affect the body?

Canna Care Docs

But there is another lesser-known compound that has an important role in the aromas, flavors and effects produced by the cannabis plant: terpenes. What are terpenes? Terpenes are chemical compounds that occur naturally in plants and some animals. More than 100 terpenes have been identified in cannabis. Scent: earthy.

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Understanding Cannabis Terpenes

Kind Meds (Cannabis Education Blog)

These aromas are caused by naturally occurring chemical compounds called terpenes, which are found in most plants and are responsible for giving them their odor. If you’ve ever wondered what gives pine trees their unique scent or what makes orange peels smell so intense, it’s because of the terpenes.

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