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To find the best strain for working out, look for a blend of THC and CBD that provides a boost of energy, lightens or improves your mood, and has a terpene profile that includes pinene, myrcene, limonene, or humulene. Both CBD and THC have properties that can help improve your mood. src="[link] frameborder="0" allowfullscreen="">.
The best strains for being outside are Type I or Type II cannabis, depending on your THC preference, with a terpene profile that includes pinene, limonene, and terpinolene. Just getting outside for 20 minutes a day in a green space can reduce your cortisol levels and bloodpressure and improve your immune function and cardiovascular health.
THC stimulates the sympathetic nervous system, which controls the body’s heightened response to danger or threat, while inhibiting the parasympathetic nervous system, which promotes rest and digestion. In contrast, CBD reduces heart rate and bloodpressure, improves vasodilation, and reduces inflammation.
However, there are indications from studies done with cannabidiol-rich cannabis extracts in Israel that indicate that less side effects (46%) are achieved with a natural cannabis plant extract containing a 20:1 ratio of CBD to THC. 1) Another is that the Israelis and others used whole plant extract with a small amount of THC in a 20:1 ratio.
Ingesting THC, hemp’s active agent, has a positive effect; relieving asthma and glaucoma. In 2005, this writer penned ‘The Real Reason Marijuana is Illegal’ and it became (by far) my most popular article. It knows THC, the active ingredient of hemp, is GOOD. We have been so conditioned to think that: Smoking is harmful.
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