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THC can impact your heart rate and bloodpressure even in a resting state, so consuming a large dose of THC right before an intense workout can leave you feeling lightheaded. Oral cannabis (like edibles or tinctures) have a slower onset time but the effects last longer overall. The best way to consume cannabis for working out.
Just getting outside for 20 minutes a day in a green space can reduce your cortisol levels and bloodpressure and improve your immune function and cardiovascular health. Orally consumed cannabis, from edibles or tinctures, takes longer to kick in but also lets the experience marinate for longer.
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