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Sleep is also crucial to recovering from a hard workout. THC can help you fall asleep faster while CBD can help you sleep longer and wake up easier. It’s important to have the right balance of cannabinoids because too much THC can actually induce feelings of anxiety, worsening sleep and effectively worsening the problem.
Being outside can also help you sleep better. Direct sunlight can help you wake up in the morning, fall asleep easier at night, and get better sleep overall. They also found no difference between sativa and indica strains.) Exposure to sunlight is crucial for your body’s circadian rhythm, the cycle of restfulness, and waking.
And a January 2023 study in Advanced Skin and Wound Care 8 finds that among 45 digital ulcer patients followed for one to two months, those randomly assigned to receive a CBD-infused topical treatment reported reduced pain, increased scores on a health questionnaire, and improved sleep relative to controls receiving a non-CBD topical.
Antibacterial/Antifungal Properties: One notable study that concluded these properties was conducted in 2005 when researchers studied a plant with a 20% terpinolene makeup and found that it was very effective in fighting E. Another 2005 study concluded that terpinolene can “inhibit the oxidative modification of low-density lipoproteins.
We also have sativa plants, which are taller-growing, airier, and tend to have more creative and activating effects. As the plant needs various cannabinoids for its health, we also need various cannabinoids from indica and sativa that balance depending on our body structure. That’s like indica and sativa, right there.
This sativa dominant strain is renowned for its pain-relieving properties. The plant from which it is bred is a popular award winner including winning the Highlife Feria Barcelona 2005. 75/25 sativa dominant strain. Herbal, peppery, and citrus vibes, sativa dominant. RELATED: Does CBD Oil For Migraines Work?
Get enough sleep. Getting plenty of sleep is crucial for the brain to recover and transfer short-term to long-term memories. Marijuana and Sleep: Effects, Latest Research and 10 Best Strains. Also, try focusing on food rich in B12 and vitamin E.
The Cannabis sativa plant has an incredibly multi-layered, rich, and versatile history of human uses for food and fibre, as well as recreational, and religious and spiritual purposes throughout the world (McPartland and Hegman 2018 ; Aldrich 1997 ; Touw 1981 ; Li 1974 ; Bonini et al. 2018 ; Frankhauser 2008 ). Full size image.
As noted in The Mummy Congress: Under the reign of the pharaohs, Egyptian traders had bartered avidly for seeds of Cannabis sativa. sativa—the flowering tops and leaves that yielded marijuana or the dark resin that produces hashish. Hash was very common as was opium” (Zias, 2005). Pringle, 2001).
Ratsch, 2005) “The gelotophllis of Pliny… a plant drunk in wine among the Bactrians, which produced immoderate laughter, may very well be identical with hemp, which still grows willd in the country around the Caspian and Aral Seas” (Houtsma, et al., In regards to an association with burial rites. myrrh (Commiphora sp.) [u6?]
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