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Unlocking Wellness: Cannabis and Aging – Exploring Its Potential Benefits for Older Adults

United Patients Group

Battling Insomnia : Sleep disturbances often accompany aging. Cannabis, particularly strains with higher CBD content , is believed to have sedative effects, potentially promoting relaxation and aiding in sleep regulation, offering respite for those struggling with insomnia or irregular sleep patterns.

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5 Ways Marijuana Can Enhance Athletic Performance

Otherside Farms

Aids with Sleep. There is nothing more powerful than a good night’s sleep that can lift the spirit and make an individual feel confident and excited for the day ahead. Intense training leads to fatigue, and although a healthy diet can help recover, it is proper sleep that can make athletes feel rejuvenated.

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Medical Marijuana for Asperger’s Syndrome

Otherside Farms

Gastrointestinal Disorders: Sufferers of AS can have stress management issues due to their inability to control emotions. Insomnia: Stress and depression can make it impossible to get a good night’s sleep. Marijuana has pain-relieving and anti-inflammatory properties that can ease discomfort. Autism Research Institute.

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Medical Marijuana and Mental Health: Insights and Perspectives on Different Conditions

MMJ Recs

MMJ is reported by some individuals to provide relief from symptoms of depression, including improved mood, reduced anxiety, and better sleep. Many individuals with PTSD report subjective improvements in sleep quality, mood, and a reduction in hyperarousal symptoms with MMJ use.

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Addressing Anxiety with Medical Marijuana

MMJ Recs

Medical marijuana may mitigate stress by influencing the endocannabinoid system and promoting emotional balance and resilience. Improved Sleep: Sleep disturbances often accompany anxiety disorders, enhancing the symptoms and impairing overall well-being. Featured image by Annie Spratt on Unsplash.

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Cannabis and Menopause: Alleviating Effects

PrestoDoctor

Cannabis contains compounds that interact with the body’s endocannabinoid system, which helps regulate mood, sleep, appetite, and pain. Common symptoms include hot flashes, night sweats , mood swings, vaginal dryness, sleep disturbances, weight gain, and decreased libido.

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How to incorporate marijuana into your wellness routine

The Joint Blog

From pain relief to stress reduction to improved sleep, marijuana has been shown to have a range of potential health benefits. Stress and Anxiety Relief : Marijuana has been shown to have calming and relaxing effects on the mind and body, making it useful for reducing stress and anxiety.

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