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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. Like THC , CBN is a natural anti-inflammatory. Here’s what they found.

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Wearables data: CBD+CBN+THC can support deeper sleep

The Cannigma

We know sleep is important. And while research suggests that we’re meant to get at least 7-8 hours a day to function at our best, many around the globe still aren’t getting enough sleep. Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy. hours to 6.79

Sleep 95
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Does cannabis make women sleep worse?

The Cannigma

Women who regularly use cannabis are more likely to suffer from sleep issues than male cannabis users, a new study has found. The earlier female participants reported first using cannabis, the more likely they are to have self-reported sleep issues, the researchers found. How cannabis can affect sleep for both genders.

Sleep 137
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This first-in-class cannabis sleep study uses wearables to collect data

The Cannigma

Join this cannabis sleep study from home. People Science, a technology-enabled clinical research company, is conducting a sleep study to explore the effects of CBD and CBN on sleep habits. All you need to participate is a smartphone and a wearable tech device that tracks your sleep (like an Apple Watch and Fitbit).

Sleep 95
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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

Sleep 117
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THC & CBD-Rich Cannabis for Fibromyalgia

Project CBD

Researchers have been investigating the use of cannabis to treat fibromyalgia’s constellation of symptoms for decades, with early clinical trials in the 2000s 1-4 suggesting a possible benefit of both pure THC and flower in managing the disease. There were no differences observed in levels of the endocannabinoids anandamide and 2-AG.

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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

Sleep 98