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How MMJ Can Help Treat Sleep Disorders

MMJ Recs

The use of medical marijuana for sleep disorders has also been gaining attention. Recent studies have shown that it can improve a person’s sleep quality and duration, as well as restless leg syndrome. This is attributed to the effects that MMJ has on sleep cycles. What is a sleep disorder? Obstructive sleep apnea.

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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

This essentially means that the sum of the cannabis plant’s parts is greater than any individual cannabinoid (such as CBD or THC) or terpene. Forget About Indica and Sativa: How Terpenes Affect Your Cannabis. The old school conventional wisdom used to divide cannabis into the broad categories of indica, sativa, and hybrid.

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5 Medical Cannabis Strains That Can be Used to Treat PTSD

FloridaMarijuana.net

OG Kush is a very popular indica-dominant hybrid strain for PTSD, depression and mood disorders. It’s characteristics include mellow indica-like body effects, but with an almost euphoric effect, like a sativa. Use it throughout the day and save your Indicas for nighttime. PTSD can affect all facets of life including sleep.

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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

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Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. Research on marijuana and sleep is promising.

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