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Trouble Sleeping: Cannabis for Insomnia Relief

MMJ Recs

Many patients are turning to cannabis for insomnia relief, seeking its potential to improve sleep quality and duration. Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep.

Sleep 111
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Best strains and terpenes for seniors

The Cannigma

The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene. Best terpenes for seniors. Best terpenes for relieving aches and pains.

Terpenes 101
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Tips to help you choose the right cannabis terpene

Cannabis Law Report

While the market grows, there is an increase in demand for targeted, unique, and functional cannabinoid products, such as pain management, sleep enhancement, and focus products. . This functionality and differentiation are where terpenes come in. This post provides tips to help you choose the right cannabis terpene. .

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What to Look For When Buying a Medical Marijuana Product

Leafwell

If there’s one question you can ask when it comes to choosing a medical marijuana product, it’s this: “Has it been tested for safety and cannabinoid-terpene content?” If the product is making any additional claims, like labelling a product “Sleep” or “Relax”, does the company have the evidence to back it up?

Marijuana 102
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CBD For Sleep: How To Use Cannabidiol to Benefit Sleep

Healer

Is Cannabidiol (CBD) good for sleep? We know that CBD can help sleep in some individuals, but may disturb it in others. Does CBD help with sleep? However, other phytoconstituents found in CBD products, such as the terpene myrcene, can be sedating. Many people are surprised to find out that CBD itself is not sedating.

Sleep 52
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What Is Beta-Caryophyllene?

The Cannigma

Beta-caryophyllene (b-caryophyllene or BCP) is one of the most abundant terpenes found in cannabis. Often simply referred to as caryophyllene, this naturally occurring terpene is not just present in cannabis — it is quite common among plants, including many fruits, vegetables, herbs, and spices. What does b-caryophyllene do?

Terpenes 107
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Can Cannabis Cure Coronasomnia?

CannaMD

As if those weren’t enough, the fear of the virus alone can also wreak havoc on sleep patterns. Patients around the world are reporting a sharp increase in sleep problems, and physicians have coined the term coronasomnia to describe the phenomenon. A team of researchers is studying the coronavirus-era sleep crisis.

Sleep 101