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Versatile Consumption Options: Medical marijuana can be consumed in various forms, including oils, tinctures, edibles, and vaporizers, allowing individuals to tailor their dosage and administration method according to their preferences and needs. Featured image by Annie Spratt on Unsplash.
In this article, we will explore the best practices for incorporating marijuana into a wellness program, including choosing the right strain and method of consumption, dosing properly, and addressing potential risks and side effects. There are two main types of marijuana strains: indica and sativa.
Certain strains of cannabis, particularly those high in CBD, have been reported to promote better sleep by reducing anxiety and inducing relaxation. Choose the Right Strain Not all cannabis strains are equal. Explore alternative methods such as tinctures, edibles, or topicals.
Dependence : Long-term use of MMJ carries a risk of dependence, particularly with high-THC strains. Cognitive Effects : Chronic use, especially of THC-rich strains, may lead to cognitive effects, including impaired judgment and slower reaction times. Patients should be aware of this risk and use MMJ under medical supervision.
CBD for Stress Relief Scientific Research and Studies Research into CBD’s effects on stress indicates that it may help regulate stress responses by influencing cortisol levels, the body’s primary stress hormone. Edibles offer convenience but may take longer to take effect due to digestion.
Furthermore, the compounds in question are found at very low levels in most cannabis strains; and can only be ingested through solvent-based extracts, not through smoking or cooking food. And while it’s a start, there’s a long way to go from a petri dish and mass spectrometer predictions.
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